Feb 16, 2026

Legion Health vs SohoMD: Which is Better? (February 2026)

Talkiatry Reviews, Pricing, and Alternatives (January 2026)

Talkiatry Reviews, Pricing, and Alternatives (January 2026)

Written by:

Yash M. Patel

Co-Founder & CEO, Legion Health

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TLDR:

  • SohoMD offers psychiatry and other services, such as endocrinology and nutrition, while Legion Health focuses on psychiatry.

  • Both accept major insurance, but Legion Health typically books visits within days without a waitlist.

  • SohoMD’s large patient panel may lead to longer wait times or greater scheduling variability.

  • Legion Health connects you with a licensed psychiatric clinician who handles evaluations, medication decisions, and follow‑ups in one relationship.

Legion Health vs SohoMD is a common comparison for people trying to choose a virtual psychiatry service that actually fits their life. Both treat conditions like depression, anxiety, and ADHD through telehealth, but SohoMD uses a multi‑specialty model, and Legion Health focuses on psychiatry with a simpler care structure. This guide walks through what each service offers, how insurance and scheduling work, and who each clinic is usually best for, so you can decide which option fits your symptoms and timeline.

TLDR:

  • SohoMD offers psychiatry and other services, such as endocrinology and nutrition, while Legion Health focuses on psychiatry.

  • Both accept major insurance, but Legion Health typically books visits within days without a waitlist.

  • SohoMD’s large patient panel may lead to longer wait times or greater scheduling variability.

  • Legion Health connects you with a licensed psychiatric clinician who handles evaluations, medication decisions, and follow‑ups in one relationship.

What is SohoMD?

SohoMD is a telehealth mental health service offering virtual psychiatry, therapy, and integrated care. Their model combines psychiatric treatment with additional services, such as endocrinology and nutrition support, allowing patients to work with different provider types within a single system.

Someone seeking help for depression or anxiety might also receive support for related concerns such as sleep, hormone issues, or diet. This approach goes beyond standalone psychiatry visits by bringing multiple specialties into a shared plan.

SohoMD accepts most major insurance plans and operates online across multiple states. Patients schedule through their website and meet with licensed providers via video, with availability varying by state based on clinician licensing.

The service mainly targets adults who want mental health treatment plus access to integrated care options alongside psychiatric services.

What is Legion Health?

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Legion Health is a telepsychiatry network that connects patients with licensed psychiatric clinicians who accept insurance. Care is delivered entirely through virtual appointments, so you can attend visits from home anywhere in Texas.

Psychiatric clinicians offer medication management, evaluations, and ongoing support for anxiety, depression, ADHD, bipolar disorder, OCD, PTSD, and other mental health conditions. Every visit is with a real clinician; technology supports the experience behind the scenes, but clinical decisions always stay with licensed providers.

Appointments happen via secure video, and follow‑ups are planned based on clinical need. Legion Health accepts most major insurance plans, including Blue Cross, Aetna, Cigna, and UnitedHealthcare. What you pay depends on your plan’s copay, coinsurance, and deductible.

Insurance Coverage and Access

Both services accept major insurance plans, but access speed and scheduling can feel different.

Legion Health accepts Blue Cross, Aetna, Cigna, UnitedHealthcare, Magellan, Oscar, and other major plans with no waitlist. Most people can schedule a first appointment within days. Benefits are checked before or around the first visit, and your cost depends on your plan’s copay, coinsurance, and deductible.

SohoMD also lists many large insurers and has served more than 70,000 patients, with over $ 100 million in lifetime revenue, which reflects scale but can also add pressure on schedules. Some public reviews mention difficulties with booking and rescheduling during high demand.

Research shows that median wait times for psychiatric appointments are 67 days for in-person visits but only 43 days for telepsychiatry, making telehealth a faster option. If you need to start care within a few days instead of waiting weeks, the current scheduling availability at each service becomes an important factor.

Both verify insurance, but the time between booking and your first visit depends on demand and clinician capacity. Beginning January 1, 2026, CMS started reimbursing certain FDA-authorized digital mental health treatments under Medicare, including digital therapeutics for ADHD, marking a major shift toward digital mental healthcare coverage.

Side‑by‑Side Care Model

Feature

Legion Health

SohoMD

Care Model

Focused psychiatry with one psychiatric clinician handling evaluations, medication management, and follow-ups

Multi-specialty model with psychiatrists, therapists, endocrinologists, and nutritionists coordinated within one system

Provider Types

Licensed psychiatric clinicians (psychiatric nurse practitioners with psychiatrist oversight)

Psychiatrists, therapists, endocrinologists, nutritionists, and other specialists

Insurance Accepted

Blue Cross, Aetna, Cigna, UnitedHealthcare, and other major plans

Most major insurance plans

Scheduling & Wait Times

No waitlist; most appointments scheduled within days

70,000+ patients served; higher volume may result in longer wait times depending on provider availability

Treatment Approach

Psychiatric evaluations, medication management, and structured follow-up for anxiety, depression, ADHD, bipolar disorder, and other mental health conditions

Psychiatry, therapy, and integrative care including hormone support, nutrition counseling, and lifestyle interventions

Technology Focus

AI backend systems reduce administrative work; patient portal for messaging, scheduling, and prescription management

Patient-facing communication tools with secure messaging between appointments; mobile and web access

Best For

Patients seeking straightforward psychiatric treatment with clear medication protocols and one consistent clinician relationship

Patients wanting mental health treatment integrated with other specialties like endocrinology, nutrition, or wellness support

Clinical Care Model and Provider Types

SohoMD uses a multi‑specialty model where patients can see psychiatrists, therapists, endocrinologists, and nutrition‑focused clinicians within the same system. The goal is to look at mental health alongside hormones, metabolic health, and diet, which may mean working with several providers as part of a single plan.

Legion Health focuses on psychiatric care. You work with a psychiatric clinician, usually a psychiatric nurse practitioner, who handles evaluations, medication decisions, and ongoing management. The model keeps things simple: one primary clinician, clear follow‑up plans, and technology that supports tasks such as documentation and scheduling so clinicians can spend more time on care.

If you want access to several specialties under one brand, SohoMD’s setup may appeal to you. If you prefer focused psychiatric treatment with less care team complexity, Legion Health’s model is often easier to follow.

Treatment Options and Conditions

Both services treat common mental health conditions, but they focus on different elements.

SohoMD treats depression, anxiety, and attention deficit disorder, and can also connect patients to integrative therapies and addiction services. Therapy, psychiatry, and lifestyle support can be provided by multiple clinicians.

Legion Health treats anxiety, depression, ADHD, bipolar disorder, OCD, PTSD, and other conditions through psychiatric evaluations and medication management. Care focuses on careful diagnosis, appropriate medication choices, and ongoing monitoring. Controlled substances are prescribed only when they are clinically appropriate and with additional documentation and follow-up.

If you want combined mental health and wellness support, SohoMD’s model may be a good fit. If you need focused psychiatric treatment with clear medication protocols and structured follow‑up, Legion Health is designed for that.

Technology and Patient Experience

Both services use digital tools for scheduling and video visits, but with different priorities.

SohoMD provides mobile and web access with secure messaging so patients can reach providers between visits when questions or concerns arise.

Legion Health uses technology mainly to reduce administrative work. Scheduling, prescription handling, and documentation support run through modern systems, with licensed clinicians making every treatment decision. Patients can send messages, schedule follow‑ups, and manage prescriptions through a secure portal.

SohoMD places more emphasis on patient‑facing communication tools. Legion Health puts more emphasis on backend support, helping clinicians spend less time on paperwork and more time on your care.

Why Legion Health Is the Better Choice

Screenshot 2026-02-13 at 2.26.03 PM.png

SohoMD works well if you want several specialties coordinated through one service and are comfortable working with multiple providers. For many people who mainly need psychiatric treatment, Legion Health offers a simpler path.

At Legion Health, licensed psychiatric clinicians provide care without long waits, insurance checks are clear, and technology supports scheduling and admin tasks so providers can focus on treatment decisions. You build a relationship with one clinician who manages your evaluations, medication strategy, and follow‑ups, instead of juggling multiple prescribers and specialists.

If you want insurance‑friendly virtual psychiatry where one clinician can help you with ADHD, depression, and anxiety in a unified plan, Legion Health is often the stronger option in the Legion Health vs SohoMD decision.

Final Thoughts on SohoMD and Legion Health

In the Legion Health vs SohoMD comparison, both platforms offer telehealth for mental health, but they deliver that care in different ways. SohoMD brings psychiatry, therapy, and other specialties into one system, which can be helpful if you want mental health care tied closely to hormone support or nutrition, but public reviews raise concerns about billing and consistency.

Legion Health focuses on straightforward virtual psychiatry with licensed clinicians, insurance‑based pricing, and appointments typically available within days. If you want a virtual service where one psychiatric clinician can support ADHD, mood, and anxiety conditions while working with your existing insurance benefits, you can see whether Legion Health is a fit and schedule a psychiatric evaluation.

FAQs

How do I decide between Legion Health and SohoMD for psychiatric care?

It helps to think about the kind of care experience you want. If you prefer focused psychiatric treatment with one clinician managing your medications and follow‑ups, Legion Health is usually the better fit. If you like the idea of seeing psychiatry alongside services such as hormone or nutrition support in one network, SohoMD may be more appealing.

What is the main difference in how Legion Health and SohoMD deliver care?

Legion Health centers care on one psychiatric clinician who handles evaluations, medication decisions, and ongoing management. SohoMD uses a multi‑provider setup where you might work with psychiatrists, therapists, endocrinology‑focused clinicians, and nutrition‑focused clinicians inside the same system.

Who is each service best for?

SohoMD tends to work best for people who want mental health care linked with other specialties like hormones or nutrition coaching. Legion Health is better suited for people who want straightforward psychiatric care that includes evaluations, medication management, and follow‑up with one primary clinician.

How long does it take to get an appointment with each service?

Legion Health usually schedules first visits within days and does not use a waitlist in Texas. SohoMD has served more than 70,000 patients, so demand can be higher, and wait times may be longer depending on how many clinicians are available in your state.

Can I switch from one service to the other if my needs change?

Yes. You would complete a new intake and may need to move records between clinics. If you are unsure which model fits you now, starting with a psychiatric evaluation can help clarify whether you mainly need focused medication management or a broader multi‑provider setup.

How legion health Can Help You

If you’re in perimenopause or menopause and want guidance from clinicians who specialize in women’s midlife health, book a virtual visit with Legion Health today.

Hormonal changes are at the root of many symptoms women experience in the years before and after their periods stop.

Our trained menopause specialists help you connect the dots and guide you toward safe, effective solutions.

Whether you need personalized care or a prescription-based treatment plan to manage symptoms—including brain fog, hot flashes, sleep issues, mood swings, and weight gain—we’ve got you covered. Learn more here.

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120M+ individuals are
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120M+ individuals are
covered by insurance

Ready for Your Next Step?

We're here to support you, whenever you're ready.

Questions?
Text or call (737) 237-2900, or email support@legionhealth.com.

Proudly backed by Y Combinator for innovative, patient-first care. Committed to your privacy and well-being.

© 2025 Legion Health

Ready for Your Next Step?

We're here to support you, whenever you're ready.

Questions?
Text or call (737) 237-2900, or email support@legionhealth.com.

Proudly backed by Y Combinator for innovative, patient-first care. Committed to your privacy and well-being.

© 2025 Legion Health

Ready for Your Next Step?

We're here to support you, whenever you're ready.

Questions?
Text or call (737) 237-2900, or email support@legionhealth.com.

Proudly backed by Y Combinator for innovative, patient-first care. Committed to your privacy and well-being.

© 2025 Legion Health