ADHD

Anxiety Disorders

Depression

Bipolar Disorder

Panic Disorder

OCD

Insomnia & Sleep Issues

PTSD

Dayna Kinney, PMHNP-BC

Board-certified, compassionate, expert care to help you feel better, faster – right from home.

Book now

120M+ individuals are
covered by insurance

About me

Facing challenges like anxiety, depression, ADHD, PTSD, or mood disorders can feel overwhelming, but you don’t have to face them alone.

With over 30 years of experience in behavioral health, including work in ICU and acute care settings, I bring a holistic approach to mental health treatment that addresses both the mind and body. I create a warm, supportive space where your voice is truly heard, and your unique experiences are valued.

Together, we’ll uncover the root causes of your struggles, move beyond symptom management, and build a path to lasting balance, resilience, and well-being.

Book now

Hear from Others Like You

Real stories of hope and healing from our patients.

We're honored to support thousands on their journeys. Here's what some have shared:

Discover your provider

“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Maria G. (42)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Anthony R. (36)
Houston, TX
“This service helped me more than I could ever let you know!”
Jasmine K. (29)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Victor L. (51)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Sheila P. (47)
Houston, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Olivia T. (27)
Houston, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Brandon M. (34)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Carlos D. (32)
Houston, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Maria G. (42)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Anthony R. (36)
Houston, TX
“This service helped me more than I could ever let you know!”
Jasmine K. (29)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Victor L. (51)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Sheila P. (47)
Houston, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Olivia T. (27)
Houston, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Brandon M. (34)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Carlos D. (32)
Houston, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Maria G. (42)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Anthony R. (36)
Houston, TX
“This service helped me more than I could ever let you know!”
Jasmine K. (29)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Victor L. (51)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Sheila P. (47)
Houston, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Olivia T. (27)
Houston, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Brandon M. (34)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Carlos D. (32)
Houston, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Maria G. (42)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Anthony R. (36)
Houston, TX
“This service helped me more than I could ever let you know!”
Jasmine K. (29)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Victor L. (51)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Sheila P. (47)
Houston, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Olivia T. (27)
Houston, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Brandon M. (34)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Carlos D. (32)
Houston, TX

“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX

“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX
“Dayna has been a godsend and changed my life for the better. She really listened to me and is consistently trying to understand more what’s going on and tries to help me through it.”
Emily R. (32)
Austin, TX
“I am so THANKFUL to God that I was referred to Legion! Nina has been a GOD send angel for me. I have struggled the last 6 yrs with medication. She was the only one that was open to revisit the diagnosis. We didn't start from the ground up but I am finally feeling like a functioning human.”
Emily R. (32)
Austin, TX
“This service helped me more than I could ever let you know!”
Emily R. (32)
Austin, TX
“This has been the easiest healthcare I've ever had and I've had therapists for 20+ years.”
Emily R. (32)
Austin, TX
“Shazar Khan with Legion Health has been amazing to work with. I travel a lot and they make scheduling very easy.”
Emily R. (32)
Austin, TX
“This is the first time where I feel like I was taken seriously by my provider and listened to. I was offered alternatives based on what can be done in my price range and cash pay services. I feel at ease here and I'm truly grateful.”
Emily R. (32)
Austin, TX
“The Legion Health electronic system is very accessible and useful (contrary to most medical software). Everyone I've interacted with so far has been very helpful… My nurse practitioner Shazar Khan has also been very friendly and helpful as far as navigating me back into a space of receiving proper care.”
Emily R. (32)
Austin, TX
“I love my provider! She is great to work with, very informative about treatments and medications. She leaves no questions unanswered. Everyone I’ve interacted with at Legion has gone above and beyond to help with anything I need. Friendly staff, very helpful!”
Emily R. (32)
Austin, TX

Why Patients Choose Us

Reassuring care designed with you in mind.

If your mental health is weighing on you, know that support is here, close, and caring.

Book now

Covered and affordable:

We accept all commercial insurance plans*, so your care is seamless and low-cost, often just your copay. No surprises, just peace of mind.

Expert providers you can trust:

Our well-vetted, board-certified providers specialize in psychiatric care, offering kind, evidence-based support for what you're going through.

Super responsive and convenient:

Get your first telehealth visit in a matter of days, with quick prescriptions sent straight to your pharmacy. We're here when you need us, evenings included.

Tailored just for you:

From anxiety and depression to ADHD and more, we handle most psychiatric conditions with a gentle, whole-person approach, all from the comfort of home.

You Path to Feeling Better

We've made it simple and supportive, so every step feels easier.

At Legion Health, your journey is personal and paced for you. We're here to hold space for you as we guide you with care:

Book now

Step One

Share What's on Your Mind

In under 5 minutes, tell us about your needs—like anxiety relief or ADHD support, and we'll match you with the right provider who accepts your insurance.

Step Two

Find Your Caring Match

Explore profiles of our top-rated, board-certified providers. Choose one who feels right, with availability as soon as tomorrow.

Step Three

Connect from Home

Join your first telehealth visit via video. Your provider will listen, diagnose gently, and create a plan, including prescriptions sent quickly to your pharmacy.

Step Four

Ongoing Support

Follow-ups are flexible and responsive. We're with you, adjusting as you progress toward brighter days.

FAQ

Common Questions

We're here to ease any concerns,
feel free to reach out anytime.

What treatments do Legion Health offer?

Our board-certified psychiatrists offer medication management, psychiatric consultations, psychiatric evaluations, and ongoing support. We specialize in treating anxiety, depression, ADHD, bipolar disorder, and various other mental health conditions.

Does Legion Health accept insurance?

Yes, Legion Health accepts most major insurance plans including Blue Cross, Aetna, Cigna, Magellan, Oscar, UnitedHealthcare, and many others. We also welcome self-pay patients with transparent pricing.

How soon can I see a provider?

Most patients can schedule appointments within days. Our providers have a variety of availability including early mornings, evenings, and weekends to fit your schedule.

Are the appintments in-person or virtual?

All appointments are virtual (telehealth), allowing you to meet with your provider through secure video from the comfort of your home or wherever you are.

How long are the appointments?

Initial consultations are typically 30-45 minutes, while follow-up appointments are 15-20 minutes. The duration may vary based on your specific needs and treatment plan.

What happens in the first appointment?

In your first appointment, your provider will discuss your symptoms, medical history, and goals to create an effective, personalized treatment approach. This helps determine if medication would benefit your treatment plan.

How do I schedule an appointment?

You can schedule directly through our website by selecting an available provider and time slot that works for you. The entire booking process takes just a few minutes.

What if I need to cancel or reschedule?

You can cancel or reschedule your appointment through your patient portal. We request at least 24 hours notice for any changes to your scheduled appointment.

Do you prescribe controlled substances like Adderall?

Yes, our providers can prescribe controlled substances when clinically appropriate. We follow all federal and state regulations regarding prescribing controlled substances. Our providers will work with you to determine the most effective treatment plan based on your specific needs.

How do I get my prescriptions?

After your appointment, your provider will send your prescriptions electronically to your preferred pharmacy. For controlled substances, you may need to present identification when picking up your medication.

What conditions do you treat?

Our providers specialize in treating a wide range of mental health conditions, including anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, and more. If you're unsure if we treat your specific condition, please contact us.

Is my information kept confidential?

Absolutely. We take your privacy seriously and comply with all HIPAA regulations. Your medical information is encrypted and stored securely. We will never share your information without your explicit consent except as required by law.

What treatments do Legion Health offer?

Does Legion Health accept insurance?

How soon can I see a provider?

Most patients can schedule appointments within days. Our providers have a variety of availability including early mornings, evenings, and weekends to fit your schedule.

Are the appintments in-person or virtual?

All appointments are virtual (telehealth), allowing you to meet with your provider through secure video from the comfort of your home or wherever you are.

How long are the appointments?

Initial consultations are typically 30-45 minutes, while follow-up appointments are 15-20 minutes. The duration may vary based on your specific needs and treatment plan.

What happens in the first appointment?

How do I schedule an appointment?

You can schedule directly through our website by selecting an available provider and time slot that works for you. The entire booking process takes just a few minutes.

What if I need to cancel or reschedule?

You can cancel or reschedule your appointment through your patient portal. We request at least 24 hours notice for any changes to your scheduled appointment.

Do you prescribe controlled substances like Adderall?

How do I get my prescriptions?

What conditions do you treat?

Is my information kept confidential?

What treatments do Legion Health offer?

Does Legion Health accept insurance?

How soon can I see a provider?

Most patients can schedule appointments within days. Our providers have a variety of availability including early mornings, evenings, and weekends to fit your schedule.

Are the appintments in-person or virtual?

All appointments are virtual (telehealth), allowing you to meet with your provider through secure video from the comfort of your home or wherever you are.

How long are the appointments?

Initial consultations are typically 30-45 minutes, while follow-up appointments are 15-20 minutes. The duration may vary based on your specific needs and treatment plan.

What happens in the first appointment?

How do I schedule an appointment?

You can schedule directly through our website by selecting an available provider and time slot that works for you. The entire booking process takes just a few minutes.

What if I need to cancel or reschedule?

You can cancel or reschedule your appointment through your patient portal. We request at least 24 hours notice for any changes to your scheduled appointment.